The sound quality is excellent, the performances inspired for the most part. It gives you an excellent picture of the music scene there now. It is a mix of traditional and electric instruments, vocalizing songwriters, choirs and bands.
And yes what's going on there as far as electric guitar and bass playing can be readily heard in a holistic context. We've come a long ways from the early folk-highlife sounds of early-to-mid last century. Everything grooves and has integrity, a drive that is African and a bluesy demeanor that appeals.
If you want to know what's up there now, this gives you an excellent leg up on it all. And it is a joy to hear.